Effect of tapering peak on physiological variables and Digital level of female cross-country runners

Shehata, Ayman; Nasr, Mustafa Mohamed

doi:10.21608/jass.2024.319310.1111

Effect of tapering peak on physiological variables and Digital level of female cross-country runners

Document Type : Original Article

Authors

¹ Assistant Professor in the Department of Education and Movement Sciences - College of Education - Qassim University and the Department of Health Sciences - College of Physical Education - Mansoura University.

² Professor of Sports Training, Department of Education and Movement Sciences - College of Education - Qassim University. And the Department of Sports Training - Faculty of Physical Education - Mansoura University.

10.21608/jass.2024.319310.1111

Abstract

The Study Aimed to Identify the Impact of Tapering Peak Using The Linear Method On Some Physiological Variables And The Digital Level Of Female Cross-Country Race Athletes. The Experimental Method Was Used on A Deliberate Sample of Under-18Y Female Egyptian National Athletics Team Players. The Basic Research Sample Was (6), Whereby Tapering Peak Was Used During the Pre-Competition Period Within Their Training Program for Two Weeks. After Completing the Application, Post-Measurements Were Taken. Dimensioning The Study Sample, Processing the Data Statistically, Then Presenting and Discussing the Results. The Most Important Conclusions Were That Tapering Peak Had a Positive Effect on The Physiological Variables: Red Blood Cells (9.88%), Ferritin (28.22%), Erythropoietin (34.75%), And Finally Hemoglobin (2.32%), And Improving The Digital Level Of Young Female Cross-Country Athletes By (2.16). %) The Most Important Recommendation Was to Use The Tapering Peak Using A Linear Method In The Taper Phase Before Competitions Because Of Its Importance In Improving The Digital Level Of Young Female Cross-Country Athletes.

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