Bio-Dynamic Rhythm Track for Daily Physical-Skills "Force Special Speed and Bearing Performance" of Components Structure of "Unso Kata" Movement Pattern as an Indicator for Training Periods' Planning for Karate

Document Type : Original Article

Authors

Faculty of Physical Education for Boys, Alexandria University, Alexandria, Egypt

Abstract

Wholesale kinetic "kata" essence of real karate, and one of the poles of the sport and in the right way and move on to understanding the performance skills of styles that make up the structure of structural Karate, although attention from trainers during the training the players on the "kata" Beauty kinetic be directed to perform skill components with lack of focus on the actual application of those components, as well as the legalization of individual loads directed to development and a high level of skill to achieve player or a player.
Study procedures:
Methodology:
Use descriptive survey method and the nature of the relevance and objectives of the study.
The human sphere:
sample was selected in a deliberate manner total (12) for the player, under 16 years of stage during the sports season 2010 - 2011.
Test the skills and methods of measurement of kinetic sentences:
• test and evaluate the level of some of the physical limitations - foundational skills methods structural building motor skills your wholesale "Aonso kata, Unsu kata.", Through multiple Altokiet "09:00 AM 0.11, 01:00 AM 0.3 0.5 m, 7 pm and 9 pm"
• statistical area: Use-way analysis of variance and one, the test is less difference. "LSD"
Conclusions:
The period of time that the determinants of bio-dynamic rhythm track physical - skills for "speed and performance durability" of wholesale auto players (kata) is highest during the day occurred during that time (11:00 to 13:00 AA), 5 to 7 vm.
 skill as an indicator for planning training periods for players Wholesale Car (kata)v• can be recommended rationalization period of time and in accordance with the highest average daily bio-rhythms of the determinants of physical – Karate.

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