Hussein Hassan, W., Hassan Nazmy, A. (2013). The Effect of Aqueous and Swiss Ball Exercises on Functional Efficiency and Pain Relief in Lumbar Disk Protrusion Patients. Journal of Applied Sports Science, 3(3), 36-45. doi: 10.21608/jass.2013.84829
Walid Hussein Hassan; Ahmed Hassan Nazmy. "The Effect of Aqueous and Swiss Ball Exercises on Functional Efficiency and Pain Relief in Lumbar Disk Protrusion Patients". Journal of Applied Sports Science, 3, 3, 2013, 36-45. doi: 10.21608/jass.2013.84829
Hussein Hassan, W., Hassan Nazmy, A. (2013). 'The Effect of Aqueous and Swiss Ball Exercises on Functional Efficiency and Pain Relief in Lumbar Disk Protrusion Patients', Journal of Applied Sports Science, 3(3), pp. 36-45. doi: 10.21608/jass.2013.84829
Hussein Hassan, W., Hassan Nazmy, A. The Effect of Aqueous and Swiss Ball Exercises on Functional Efficiency and Pain Relief in Lumbar Disk Protrusion Patients. Journal of Applied Sports Science, 2013; 3(3): 36-45. doi: 10.21608/jass.2013.84829
The Effect of Aqueous and Swiss Ball Exercises on Functional Efficiency and Pain Relief in Lumbar Disk Protrusion Patients
Faculty of Physical Education, Minia University, Minia, Egypt
Abstract
Back injuries is one of the most serious injuries which are rapidly develop and cause lower back pain which could disrupt back function. This often causes by excessive use, frequent forward and backward bending and posture deformities, wrong positions and incorrect body mechanics.