Most people use elbow flexion many times every day, whether through deliberate exercise or simply completing daily activities. A few examples of the many activities that typically requireelbow flexion are raising silverware to the mouth while eating, picking up and carrying an object close to the chest, or putting on a pair of glasses. Since activities that require elbowflexion are such a large part of most people's daily lives.
Gaber Bereka, M., Saad Ghoraba, M., & Mohamed Abd El-Kader, W. (2013). An Empirical Method for Calculating Stabilizing and Rotation Components Through Elbow Flexion. Journal of Applied Sports Science, 3(3), 11-19. doi: 10.21608/jass.2013.84828
MLA
Mohamed Gaber Bereka; Mohamed Saad Ghoraba; Wael Mohamed Abd El-Kader. "An Empirical Method for Calculating Stabilizing and Rotation Components Through Elbow Flexion", Journal of Applied Sports Science, 3, 3, 2013, 11-19. doi: 10.21608/jass.2013.84828
HARVARD
Gaber Bereka, M., Saad Ghoraba, M., Mohamed Abd El-Kader, W. (2013). 'An Empirical Method for Calculating Stabilizing and Rotation Components Through Elbow Flexion', Journal of Applied Sports Science, 3(3), pp. 11-19. doi: 10.21608/jass.2013.84828
VANCOUVER
Gaber Bereka, M., Saad Ghoraba, M., Mohamed Abd El-Kader, W. An Empirical Method for Calculating Stabilizing and Rotation Components Through Elbow Flexion. Journal of Applied Sports Science, 2013; 3(3): 11-19. doi: 10.21608/jass.2013.84828
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