Thirty-three male subjectsparticipated in the study. They were divided into two groups; the experimental group consisted of 19 patients. The control group consisted of 13 patients. All participants were informed about the purpose and content of the study and they were given a form to fill in order to participate in this study. The collectives were matched by age, height and weight. The program included two phases with 4 and 8 weeks respectively, as suggested for untrained individuals. (McArdle W. et al., 1996.) (Borisut S. et al., 2013). Each phase included three sessions per week (approx. 45 - 60 min for each). The suggested program was conducted individually for all subjects.
Amin Abdel-Wakel, I. (2015). Effects of Specific Strength Training on Neck Range of Motion, Strength and Pain in Chronic Neck Pain Patients. Journal of Applied Sports Science, 5(2), 133-138. doi: 10.21608/jass.2015.84499
MLA
Islam Amin Abdel-Wakel. "Effects of Specific Strength Training on Neck Range of Motion, Strength and Pain in Chronic Neck Pain Patients", Journal of Applied Sports Science, 5, 2, 2015, 133-138. doi: 10.21608/jass.2015.84499
HARVARD
Amin Abdel-Wakel, I. (2015). 'Effects of Specific Strength Training on Neck Range of Motion, Strength and Pain in Chronic Neck Pain Patients', Journal of Applied Sports Science, 5(2), pp. 133-138. doi: 10.21608/jass.2015.84499
VANCOUVER
Amin Abdel-Wakel, I. Effects of Specific Strength Training on Neck Range of Motion, Strength and Pain in Chronic Neck Pain Patients. Journal of Applied Sports Science, 2015; 5(2): 133-138. doi: 10.21608/jass.2015.84499
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