The impact of vibration training on the development of some physical abilities of basketball juniors

Document Type : Original Article

Authors

1 Researcher at the doctorate level, Department of Sports games, Faculty of Physical Education for men, Alexandria University.

2 Professor of Basketball Training, Department of Sports games -Faculty of Physical Education for men - Alexandria University.

3 Assistant Professor, Department of Fundamentals of Physical Education, Faculty of sport Education for men, Alexandria University.

Abstract

Learning about the Effect of vibration training on some physical Own (muscular power - measure speed - measure dribble speed - Agility - balance) for Junior Basketball, The study based on an experimental approach for groups (experimental - control) using measurement before and after the program. The study targeted a sample from the Yarmouk Sports Club, and the total number (20) Player they were deliberately chosen, 2020/2021 season. The size of the experimental group was (10) players, and the size of the control group was (10) players.
The results are reached There are statistically significant differences between the results of the experimental group and the control group in the after measurement in the level of physical abilities (muscular power - measure dribble speed - agility - balance) and the benefit of the experimental group.There are statistically significant differences between the results of the experimental group and the control group in the after measurement in the level of EMG and the benefit of the experimental group.

Keywords

Files

Share

How to cite

Statistics