Elkeky, A., Esmail, M., alkhaldy, F. (2020). The Effect of Using Cross Training on Improving Some of the Physical abilities of Basketball players and its Relationship to the Biochemical Variables .. Journal of Applied Sports Science, 10(1), 67-74. doi: 10.21608/jass.2021.63020.1029
ayman Ali Ahmed Elkeky; mohamed Abdelreheem Esmail; falah Hachoush alkhaldy. "The Effect of Using Cross Training on Improving Some of the Physical abilities of Basketball players and its Relationship to the Biochemical Variables .". Journal of Applied Sports Science, 10, 1, 2020, 67-74. doi: 10.21608/jass.2021.63020.1029
Elkeky, A., Esmail, M., alkhaldy, F. (2020). 'The Effect of Using Cross Training on Improving Some of the Physical abilities of Basketball players and its Relationship to the Biochemical Variables .', Journal of Applied Sports Science, 10(1), pp. 67-74. doi: 10.21608/jass.2021.63020.1029
Elkeky, A., Esmail, M., alkhaldy, F. The Effect of Using Cross Training on Improving Some of the Physical abilities of Basketball players and its Relationship to the Biochemical Variables .. Journal of Applied Sports Science, 2020; 10(1): 67-74. doi: 10.21608/jass.2021.63020.1029
The Effect of Using Cross Training on Improving Some of the Physical abilities of Basketball players and its Relationship to the Biochemical Variables .
1Professor of Sports games - Faculty of Physical Education for Boys - Alexandria University.
2Participant professor in The general Authority for Applied Education and Training
Abstract
The research aims to know the effect of Cross training on some of the physical abilities ( muscle power of legs and arms – transition speed – accuracy – circulatory - respiratory endurance.– agility ) and also on other biochemical measurements ( Beta endorphin – lactic acid – lactate dehydrogenase ) of under 18 year basketball players . The researchers applied the experimental methodology on a sample consists of (8) under 18 basketball players . Some of the research tools : physical tests – Biochemical measurements – cross training program . The following statistical devices have been used: Mean – Standard Deviation – Media in – Skewness – Correlation Coefficients – T .Test – Progress Ratios . The present research revealed that the Cross training has a positive effect with the significant level of 0.05 on the physical abilities ( muscle power of legs and arms – transition speed – accuracy – circulatory-respiratory endurance .– agility ) for under 18 year basketball players . The physical abilities ( under study ) of Under 18 year basketball players have significant improvement ranging between ( 12.23 % and 27.12 %) . Cross training has a positive effect with significant level of 0.05 also on the biochemical variables ( Beta endorphin – lactic acid –lactate dehydrogenase ) of under 18 year basketball players , it helps to improve the biochemical variables ( under study ) with a percentage ranging between ( 4.56 % and 6.23 % ).